Kitchari is a traditional auyrevedic cleansing meal.  This clense is great to use if you feel you need a re-set to get your digestive fire going and increase your energy. Couple this clense with loads of water (add himalyan rock salt to a few glasses per day) to put you on the front food.  A great way to start off the spring season is with a brief kitchari cleanse. Kitchari is a light bean and rice dish that is the perfect digestive "reset" button. A few days of kitchari can make a person feel lighter, refreshed, and like they have more energy than during the heavy winter. 


Benefits of kitchari - reduces inflammation, gas. bloating, removes toxins and restores digestive balance.


For the postpartum Mumma - this meal is included in your weekly meal package but if you find yourself further down your postpartum or infact you are looking for a clense that will help you move some of the excess fluid and toxins that you are carrying - this is a gentle and effective clense. 


*Please consult your doctor before beginning any clense to ensure it is right for you.

Kitchari 3 day Cleanse

  • Mung dhal, basmati Rice, ghee, cumin seeds, corriander, tumeric, garlic, ginger, filtered water.

All you have to do is

1. Select one of our meal packages

2. Complete your order

3. Your meals will be delivered to your door

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